Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

Journal isn't just about capturing your thoughts. It's a personal memory tool designed to help you reflect on daily experiences, monitor your well-being and rediscover what matters most.

People have been keeping personal diaries for several millenniums, but free apps now let you create a multimedia digital journal. Not everyone was a fan of Apple’s fall overhaul of its Photos app.

Imani Moise is an award-winning journalist writing about how technology is changing the way we spend, save and invest. Before joining The Wall Street Journal's personal finance team, she followed ...

Finally, there was Jaouad’s personal journal, where she planned to write what she couldn’t say aloud. “I was like, I’ve got this,” Jaouad said. “I’ve done this before.