Each time a person undergoes stress the brain releases cortisol hormones. Cortisol binds to glucocorticoid receptors and tells the body to prepare its “fight-or-flight” response. This hormone also ...
certain risk factors can make it harder for some people to cope and thus more likely for them to develop post-traumatic stress disorder. These can include problems managing emotions, the presence ...
Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their ...
With workplace stress and disengagement high, managers need to focus on empowering employees and encouraging balance and ...
Doctors may recommend lifestyle changes, therapy, and medication to manage stress and exhaustion. Emotional exhaustion can make a person feel emotionally drained, overwhelmed, and fatigued.
One top NYC wellness guru, whose cold plunges are frequented by Kim Kardashian and Drake, has a surprising message to his patients: Stress isn’t bad for you. Dr. Jonathan Leary, a wellness ...
Many people frequently ask me why cancer seems more prevalent today than in the past or why cancer patients often succumb to the disease more quickly than those with other conditions. One of the most ...
48 percent of office workers experience digital stress at least once a week. Just under one in ten are affected by it every day. This is the result of a study conducted by market research company ...
Dear Dr. Roach: I had a comment about your recent column on nuclear stress tests. As an 87-year-old person who has experienced atrial fibrillation and a mild stroke, I have had two nuclear stress ...