"Be careful with anyone who tells you that you should be grateful, especially when it’s not something they worked for. He got ...

Or maybe you understand the benefit of chair yoga but find it to be so much more convenient and comfortable to not move from the couch ... I’m sitting on a folded yoga mat or you can try ...

Generally, sofas are used in more formal rooms —think a sitting room or formal living room — while a couch would be used on a casual, everyday basis — like in a TV room, den, or finished ...