Being a 16-hour flight from your ... display a higher than average vitality score — 71.7 out of the maximum score of 100, compared to people who live in the home market — 66.7. The vitality ...

With countries like Italy being known for their easygoing nature ... quickly make even the strongest American utterly stressed out. Most people want to improve their lives, so an odd thing ...

Burnt out and experiencing feelings of ... Speaking with Karan Singh, Headspace's chief people officer, he firmly believes that well-being and productivity are not a zero-sum game.

WHO has proposed five strategies that can be used as tips or techniques to cope with stress. They include; grounding, unhooking, acting on values, being kind and lastly, making room.

Opens in a new tab or window Surgeons with higher physiological stress in the first 5 minutes ... They also pointed out that heart rate variability "often reflects cognitive load" and that spikes ...

In this excerpt from KCUR's podcast "Seeking A Scientist," host Kate the Chemist set out to understand the science behind everyday stress and some helpful ways to cope.

According to Dr Kathleen, these days, a lot of stressed-out ... of people presenting with cardiovascular conditions,” she said. Stress can have effects on physical and mental well-being, and ...

"Many people associate cortisol as being the 'stress hormone,' but it ... While the results of my cortisol blood test did stress me out, I'm glad I tried it because it helped me learn more about ...

Some mental health doctors say they are seeing a big increase in the volume of mental health requests tied to current events ...