News

According to a new survey, it takes the average person 42 minutes to finally fall asleep landing most people in dreamland around 11:18 p.m.
From late-night chores to relationship talks, Americans take 40 minutes to fall asleep. A new survey uncovers what’s behind our nationwide bedtime delay.
Sleepwalking and sleep talking affect millions, especially children, with common triggers identified. Experts urge awareness ...