If you're thinking about adding more protein to your diet, experts say you can expect to see several changes in your body, ...

A student was found dead hanging from a tree on the Delta State University campus in Mississippi. Police have said no foul ...

Candace Cameron Bure has shared her candid thoughts on body image struggles, weight loss trends and confidence while addressing online shamers ...

Like the name suggests, HIIT training involves intense, max-effort movements followed by short rest periods. Those quick ...

A high school football player from Michigan's Kalamazoo Central High School fractured an opponent's spine in two places by jumping on top of him during a junior varsity game against Lakeshore High ...

Candace Cameron Bure explained why she decided to delete a photo of herself in a bathing suit after one fan asked her why she ...

While some people seem to handle stress with ease, others struggle to find their calm. Ever wondered what makes those ...