Most people start at a lower to moderate intensity before picking up the pace and powering through faster repetitions to really get the heart pumping. If you’re doing jumping jacks as part of a ...

Kelly Wynne has been a TV writer at PEOPLE digital ... of her jumping jacks after hearing the sound of Raven jumping. She then appeared shocked when Bartise called her out for doing a fitness ...

So, do jumping jacks burn belly fat? This is one question that many people have on their mind ... Here are some mistakes to ...

“The one caveat is that doing 100 jumps every day could get old pretty fast, not to mention for some people it may feel ... up with things such as 100 jumping jacks, lunges, or squats.” ...