If you imagine that you might just pedal an old exercise bike for a while, they will seduce you into believing that you must replace that bike with a $1,500 Peloton equipped with a video screen ...

Remember, the best workout equipment is the one you actually use. By taking these initial steps seriously, you're setting ...

Carrying an Amazon rating of 4.7 stars (out of 5), the FlexStride Pedal Exerciser lets you clear your mind and maximize your physical fitness for only $179.99 (reg. $299). Prices subject to change.

Home gym equipment are the best tools and machineries that will help you get into shape and stay fit at the comfort of your home.

The Sole E95’s cushioned foot pedals are designed to keep your knees and ankles from feeling the brunt of an extended workout. The pedals adjust to fit your gait, but default to a two-degree ...

When then changing to pedal in the opposite direction, the user focuses on the outer thighs. The cardio machine is impressively silent, meaning your desk buddies won’t hate you for using it.

The researchers based their findings on 18 full-time employees who were given a pedal exercise machine for four weeks, specifically designed to be used while seated at a desk in the workplace.

Feasibility of a portable pedal exercise machine for reducing sedentary time in the workplace. British Journal of Sports Medicine, 2011; DOI: 10.1136/bjsm.2010.079574 ...

2. DeskCycle 2 Under-Desk Bike This sleek, simple exercise machine slides right under any desk, letting you burn off calories and keep your legs in motion while you work.

Background Sedentary time is independently associated with an increased risk of metabolic disease. Worksite interventions designed to decrease sedentary time may serve to improve employee health.