Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking to buy the best, get this one.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...

So, it’s been several weeks since New Year’s. How are your resolutions coming? Did you make one involving exercise? Were you swayed by one of the latest fads such as ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

The pedal exerciser is perfect for seniors ... The MYHEART Twist Stepper Machine is a compact and portable cardio workout ...

And the workout you get from a particular cardio ... There are a number of other cardio machines out there, including ski machines, underdesk pedals, and arm ergometers. But in general, the ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

Objective The purpose of this study is to test the feasibility and use of a pedal exercise machine for reducing workplace sedentary time. Methods Eighteen full-time employees (mean age+SD 40.2+10.7 ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

Despite it being a budget model, this machine offers a comfortable workout experience. Its oversized pedals and 19-inch stride length improve its accessibility, especially for larger individuals.

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...