Sunrise meditation is all about meditating at dawn, so you can absorb the stillness and energy of the early morning ...

It works as a sunrise and sundown light and includes audio features such as guided meditations, nature sounds and even historical sleep stories to help send you into a peaceful slumber.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Annie Chou Annie Chou is a writer focused on sleep. She has tested ...