Do you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

NEW YORK (AP) — The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. The prospect of ...

Sadly, many family members, friends, and celebrities have suffered from anorexia nervosa, a severe psychiatric disorder associated with intense anxieties concerning weight, shape, and self-esteem. AN ...

Imagine walking into a lush green farmhouse in Delhi, where chants echo in the background via speakers, greenery surrounds the space, a small idol of Nandi Maharaj overlooks a temple structure, ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

I have a deep fondness for art museums, and the Metropolitan Museum of Art in New York City holds a special place in my heart. Stepping into its hallowed halls is like entering a sanctuary of beauty ...

The Rate App brings wellness directly into the homebuying journey, offering expert guidance from wellness leaders, pro athletes, and mindfulness experts. Users can access free resources, including ...

A UCSD study reveals that a week of meditation and healing practices can rewire the brain, boost neuron growth, and balance ...

Rajan Sachdev sachdevrajan@gmail.com In today’s fast-paced world, where stress, distraction, and restlessness are inevitable, the need for inner balance and peace has never been greater. Heartfulness ...

Modern life brings burnout and disconnection. True growth means inner peace, not just more achievements. Cultivate a clear ...