Modern life moves fast, but nature invites us to slow down. Here are six surprising ways nature can soothe our weary nervous systems and bring us back to balance.

This system is divided into two parts that balance each other out. One part, called your sympathetic nervous system, helps you fight or run away in an emergency (also known as your "fight-or ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Cognitive Behavioral Therapy is also effective. Managing stress protects the nervous system and promotes a balanced life. Stress, like work and other daily tasks, has become a part of life for many.

Save guides, add subjects and pick up where you left off with your BBC account. Heart Rate Increase in rate of contraction of cardiac muscle - cardiac output increases Decrease in rate of ...

So, what caused this day-night rhythm in the heart? “Well, one thing is this local circadian clock, but what this paper shows is that there's something else, and that's the sympathetic nervous system, ...

4 Center of Physical Education and Sport, State University of Londrina (UEL), Londrina, Parana, Brazil Background The temporal and insular cortex (TC, IC) have been associated with autonomic nervous ...