Coat evenly with cooking spray on all sides. Bake for 12 to 15 minutes, or until the panko coating is golden brown and crisp, and the fish is opaque at the center. Serve with lemon wedges.

These crispy tilapia fillets have a golden Panko-Parmesan crust and tender, flaky interior. Ready in just 15 minutes, they’re perfect for busy nights.