With the resurging interest in integrative medicine in the U.S., Ayurveda is an increasingly popular holistic health option. While research into the scientific efficacy of various Ayurvedic ...

The main goal of ayurvedic medicine is to promote good health and prevent, not fight, disease. But treatments may be geared toward specific health problems. Ayurveda is one of the oldest holistic ...

In fact, nearly 250 million American adults use ayurvedic medicine to enhance their health and wellness, per the National Center for Complementary and Integrative Health (NCCIH). Read on to learn ...

In ayurvedic medicine, eating according to your dominant dosha is one way to restore and maintain this balance. In Ayurveda, your dominant dosha plays a key role in determining how to tailor your ...