Learn more Squeaky clean shoes, new school supplies, a fresh start, a fall crisp in the air, and … packed lunches. If the thought of packing a nutritious lunch for your kids every single day ...

Ideally, rotate the daily lunches you pack both to keep your child interested ... For added crunch beyond nutritionally-poor potato crisps, look out for packs of crunchy chickpeas, corn snacks ...

Other foods which are not recommended for children’s packed lunches include; foods high in fat, sugar or salt including sweets, cakes, chocolate, and crisps. The reason for these particular foods is ...

Ultra-processed foods that you might find in a packed lunch include products such as crisps, chocolate, biscuits, fruit yoghurts, fizzy drinks and mass-produced bread. These products often contain ...

And in another video, Whitney showed another of her son's packed lunches - with Ritz crackers, Fridge Raiders chicken bites, some cookies, cucumber, Quavers crisps and loads of fruit. Odd boxes ...