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Serving Size: 1 cup vs 1 cup Calories: 312 vs 640 Fat: 17g vs 36g Carbs: 34g vs 56g Fiber: 7g vs. 8g Sugar: 18g vs. 40g ...

Snacking is a natural part of daily life, whether you’re reaching for a quick energy boost between meals or indulging in a ...

So which are the best options nutritionally if you do turn to a packaged snack food? A portion-controlled trail mix with lots of nuts and seeds is a good snack option. A nutritionally balanced ...

However, it is important to choose your trail mix carefully as many packaged ones can have high sugar and sodium content which could negatively impact your health. National Trail Mix Day is ...

Based in Totowa, New Jersey, Cibo Vita is the parent company of popular snack brand Nature’s Garden, which produces healthy snacks such as trail mix ... staple [consumer packaged goods] company ...

In this DIY trail mix guide, we’ll talk about ways to customize this classic snack for a variety of needs. As a dietitian, I’m also compelled to boast trail mix’s impressive nutritional ...

But as for the rest of the nuts you find laced in with trail mix? Not so much. In fact, I didn't even know I had a nut allergy until I was out of college. I had (wrongly) assumed that nuts caused ...