These satisfying, high-protein or high-fiber breakfasts, like creamy smoothies, savory eggs or filling oat dishes, can all be ...

I used to be that person grabbing a Pop-Tart on my way out the door, then wondering why I was […] The post 25 High-Fiber ...

Skipping breakfast to lose weight isn't the way to go. Stock up on these filling, nutrient dense breakfast foods instead.

These healthy breakfast ideas are nourishing, quick and full of flavor for a healthy start to the day, whether you're on the ...

Soaking the chia seeds right with the oats overnight makes them easier to digest—plus gives them their hallmark soft texture. The end result is a breakfast with a whopping 15 grams of protein.

These chia seed recipes for pudding, smoothies, overnight oats and homemade jams, are the most-saved by readers on MyRecipes.

If you want an ultra-creamy overnight oatmeal experience, you might also consider adding up to a ½ cup of non-dairy yogurt, such as coconut yogurt.

Food & Cooking The Way You Should Be Making Oatmeal Now: 4 Easy, Irresistible Recipes For all the claims to convenience, cold overnight oats miss the magic of oatmeal simmered on the stove.