Considering taking supplements to treat shift work disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of shift work disorder. Follow the links to read common ...
CW: This article discusses suicide. Please refer to the end of the article for on- and off-campus resources.  I hate the term “seasonal depression.” Every spring, as the days grow longer and the ...
Further research is necessary before we can recommend a medication that will reliably promote alertness and vigilance through the night shift and on the drive home ...
We asked the experts why we’ve become so averse to office chit-chat and how to overcome the fear of small ... a BACP-accredited therapist interested in work-related stress and workplace mental ...
Yet treatment can help to manage or overcome these difficult patterns ... In extreme cases, compulsive behaviors start to take over a person's work, home, and social life, at the expense of ...
With the World Health Organization classifying night shift work as a group 2A carcinogen, experts say proper sleep management is essential. Although irregular routines are unavoidable due to the ...