Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

Considering taking supplements to treat shift work disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of shift work disorder. Follow the links to read common ...

Shift-work sleep disorder affects approximately 5-10% of night-shift workers, and involves excessive sleepiness during night shifts and insomnia when trying to sleep during the daytime.