In addition, the MIND diet limits foods that are high in saturated fats (including cheese), while allowing a glass of wine per night. Here’s a closer look at foods prioritized on the MIND diet ...

and limits the consumption of fast food, fried food, butter, margarine, pastries and sweet foods such as candy. Sawyer said, "Among the MIND diet components are 10 brain-healthy food groups ...

The standard DASH diet limits salt to 2,300 milligrams a day, less than a teaspoon of table salt. The MIND diet takes the Mediterranean and DASH diets to the next level by focusing on foods ...

Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. Every young feminist, at some point, bumps up against the limits of her ideals.

How can science help give athletes that competitive edge? And what can it tell us about the limits of the human body and mind? Discover all this and more as we uncover the science of sports.

In an aside in the second act of this drama set in Venice, Iago admits his plan to poison the mind (“to pour this ... a morality tale about the punishing limits of hatred and hubris.

His work, like Davy’s, “marked the beginning of the modern understanding of the drug experience”: a pattern of pioneering inquiry into novel states of mind and the limits of “objective ...

Business leaders see AI as an important amplifier and enabler of innovation, and agree that it has its limits when it comes ... to keep a simple truth in mind: here are things that humans are ...