When it comes to washing your workout clothes, you probably throw your sweaty sports bras and leggings into your washing machine along with the rest of your laundry without a second thought.

While it's not recommended to wear your fitness clothes for hours post-workout, sometimes it happens. And I can attest to how comfortable I felt in my odor-reducing, ...

Footwear: The Foundation of Every Good Workout. If clothes are important, shoes are essential. They're the bridge between your body and the ground, protecting your joints from impact.

In part, the move toward more modest workout wear has been elevated by a some religious women who have taken to social media to compare, discuss and praise covered-up gym looks. "I want to cover ...

The best gym hijabs and modest workout clothes go beyond appearance; they must also be practical and comfortable. 1. Breathable, Sweat-Wicking Material. Working out naturally makes you sweat.

The New Balance X 1080 version 14 is marketed as a running shoe—but a good pair of sneakers will be able to multitask through multiple activities, so I wore these kicks while walking, jogging on ...