Wellness ‘Brain flossing’ trend can reduce stress and even slow cognitive decline — here’s how to do it By Diana Bruk Published March 20, 2025, 5:03 p.m. ET ...

Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes ...

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new study, with potential long-term impact. Experts weighed in.

While cognitive decline may not always be reversible, adopting a brain-healthy diet may slow neurodegeneration and reduce the risk of Alzheimer’s disease. Here are eight types of foods I eat ...

In the brain, estrogen can bind directly to receptors within neurons and other cells, setting off a cascade of actions. It can also be broken down into metabolites, called neurosteroids, which ...