From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

Aside from being suitable for a gluten-free and dairy-free diet, Forager Project's cereal is also vegan-friendly and organic ... or wheat or oat bran–is labeled as fiber on food labels.

Many of the healthier people I know—my wife, my daughters, my ­yoga-­loving friends—are cereal ... Raisin Bran Too sweet, but high-quality bran. Rating: 3 Mother’s Cinnamon Oat Crunch ...

Here’s the good news – you don’t need to break the bank to get a nutritionally-dense, healthy cereal option. In fact, many pricey organic cereals ... the germ and bran in processing, which ...

For instance, one study found that people who ate oat bran for breakfast felt fuller and consumed fewer calories at the next meal than those who had a corn-based cereal (41). Summary Oat bran is ...