From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange juice ...

One in four Brits lack protection against colds and flu because they are not consuming enough vitamin C, a study suggests.

This perfectly portable fruit could help lower your cholesterol, but the risks of eating too much might surprise you.

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Vitamin C requirement is simple and achievable through a varied diet rich in fruits, vegetables, and fortified foods.

A new study finds that nearly a quarter of adults and teenagers and one in 10 children in the UK are not getting enough of ...

ONE in four people across the UK aren’t getting their recommended intake of a vital vitamin, according to new research – and they could be at risking a potentially life-threatening ...

There are so many benefits to taking vitamin C, but in order for it to work as well as it can, there are a few things to ...