This all started when Boatman was working out. His heart rate spiked quickly and felt like someone was sitting on his chest.

Growing up with a heart disease, Ashley Pecora never knew what her life was going to look like—until two years ago when she ...

However, Adrienne Runnebaum, a consultant with Lost Ball Consulting, introduces a powerful concept that challenges this rigid approach: holding our plans and information with "open hands." ...