Drinking apple cider vinegar has more than a few purported health benefits, but there are several reasons why drinking it ...

and one low in SCFAs. The high-SCFA diet included a drink containing apple cider vinegar after meals. Those on the high-SCFA diet had more SCFAs in their stool and blood, plus lower ammonia levels ...

One of the more well-known perks of apple cider vinegar is its effect on blood sugar. Drinking a diluted version before meals, especially in the morning, can support stable energy levels ...

Those who consumed one tablespoon (15 milliliters) of apple cider vinegar daily lost an average of 15 pounds from their starting weight. Beyond weight reduction, participants experienced ...

One of the most well-researched benefits of apple cider vinegar is its ability to improve insulin sensitivity and lower blood sugar levels after meals. That’s great news for people with type 2 ...

However, if the thought of gulping down neat vinegar makes you wince, an apple cider vinegar gummy like this one from Protein Works, currently £9.99 in a special offer, down from £14.99.

New research means doctors and scientists are calling it one of the 'functional' foods ... We lose acid as we age, but apple cider vinegar can help prevent common digestive disorders as we ...

Taking apple cider vinegar (ACV) as a diluted shot with water ... helping overall cholesterol management. One study found these effects were more significant in patients with type 2 diabetes.