Striking a healthy balance of ... participants linked omega-6 fats to a reduced risk of brain, bladder, kidney and thyroid cancers. However, a higher omega-6 to omega-3 ratio was tied to greater ...

This is because there has been a focus in recent years on maintaining the right balance of omega-3 ... with a diet containing a ratio of omega-6 to omega-3 of around one, whereas now, this ratio ...

Recent studies have indicated that a healthy diet should contain a balance of essential fats ... region have greater amounts of omega-3 fatty acids and a lower – and therefore healthier – ratio of ...