This simple meal comes together on one pan with just a handful of ingredients—including some tasty summer veggies.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

To make the dressing, process the garlic cloves in a food processor to get them started. Add the basil and pulse again to ...

Make sure your pantry is filled with top-notch ingredients, including the very best olive oil for dressings, sauteeing and ...

Salty, briny, and irresistibly delicious on crusty bread, this 5-ingredient olive tapenade will become your party appetizer ...

May 20, 2014, 3:17 PM UTC / Source: LiveScience By Bahar Gholipour ...

Scroll down for three easy, chef-approved tips to add more organic extra virgin olive oil into your life. 01 1. Use it for topping, not just for cooking (especially with veggies) 02 Stock up on ...

1. Put sliced vegetables in a large bowl and rub with the olive oil and sprinkle with salt and pepper to taste. 2. Heat grill to medium and place vegetables directly on the grates, about 2 to 3 ...

This is not the first study to link olive oil or vegetables to good heart health. Most famously, the traditional Mediterranean diet -- rich in vegetables and monounsaturated fats from olive oil ...

Often touted as liquid gold, olive oil is a foundational ingredient of the Mediterranean diet, which has been named the No. 1 best diet overall for seven years in a row.

But turns out it's possible to combine the two into a "Mediterranean keto" diet high in olive oil, fish, leafy greens, seeds, and nutrient-rich veggies like asparagus and artichokes. Both diets ...