I was a 38-year-old woman who couldn’t swim ... For most of my life, I fit right into the stereotype that Black people can’t swim. Unfortunately, the stereotype has some truth to it.

During the colder months, many people might ... and we are less active. Swimming provides a good cardio and muscular workout and is an excellent choice, especially for older adults.

More than 1,000 kids competed this year in the invitational swim meet and kept the legacy alive for a safe space for Black ...

The 60-year-old was one of three people who got into difficulties in the drama at Los Gigantes natural swimming pool west of ...