His findings—along with easy steps you can take to live more like these cultures—can be found in his book, The Blue Zones ... Strisaili in the Ogliastra Province of Sardinia, Italy.

This area of Sardinia had such a profusion of blue checkmarks that it showed up like a blue blob. That’s how it came to be called the Blue Zone ... this region is different because it's where ...

According to a 2020 study on the Ogliastra region of Sardinia, "behavioral and socio ... factors in terms of explaining longevity in a blue zone. Mainly engaged in agricultural activities, locals ...

In places like Okinawa (Japan), Ikaria (Greece), Ogliastra ... in identifying blue zones. In the case of Sardinia, for instance, the ages of centenarians in blue zone villages were cross-checked ...

Sardinia, an Italian island in the Mediterranean Sea, was the first designated "Blue Zone." The term refers to a region where people live longer and healthier lives than average. In response to ...

As researchers began studying these regions, known as Blue Zones ... that is true in Blue Zone regions such as Okinawa, Japan, and the Barbagia region of Sardinia. In the Blue Zones, this ...

we cannot rely only on the cold» Pecore morte nel Guspinese The blue tongue has started running again in Sardinia. And it is increasingly scary: according to the latest data from the regional ...