Employees can download the Office Workstation Ergonomics Checklist [PDF] to conduct a self-assessment of the workstation. Ergonomic assessments can be scheduled by contacting EHRS. The assessment can ...

The pain doesn’t have to follow you back to the office, she said. A few changes can help the transition. An ergonomically designed workstation. (Courtesy of Dr. Kavita Trivedi) Making sure the top of ...

Whether you go to an office every day or are one of the many ... and monitor too high), though it varies by person and by workstation.” Back pain can be caused by damaged spinal structures ...

In the last 20 years, the modern office has gone through a number of ... in productivity as a result of increased fresh air to the workstation and a reduction in pollutants. Here are a few ways ...

Whether you have access to a full-fledged home office or have to work from your ... When assessing your workstation, start with your chair. But you don’t need an expensive, adjustable task ...

It could be due to a poor workstation arrangement. Derived from two Greek words—“ergon,” meaning “work,” and “nomos,” meaning “laws”—it literally translates to “the laws of ...