This plank-free, 10-minute core workout taxes the upper and lower abs, along with your obliques, to help build stronger and more defined muscles.

When performing the best ab exercises, the key word is “abs.” Strengthening and defining your oblique muscles takes a different approach — so here are five of the top compound core exercises ...

Your oblique muscles control the stabilization and rotation of your torso, allowing you to twist from side to side, so are essential in everyday tasks like standing up and sitting down, as well as ...

Side planks are a simple but essential oblique exercise for building core stability. If this is too difficult, try staggering your feet so the top foot is in front of your other foot on the floor.

Hate Side Planks? Try These Pilates-Inspired Obliques Moves Instead. Strengthen your core with this 11 minute pilates for obliques workout by Chloe de Winter in this episode of "Good Moves".

Side planks are a core exercise that works the obliques, reduces low back pain and helps you lose inche from your waist. Target your obliques and strengthen your core with a side plank.

Copenhagen planks can strengthen your inner thighs and obliques, improve stability, and prevent injuries. Trainers explain how to do one properly.

This oblique plank exercise will help. Lie on one side and raise yourself up to rest on your elbow and the outside of your foot. Start in this side plank position and raise your other arm above you.

This 10-minute abs and obliques workout has been created by YouTube fitness trainer FitByMik, and it doesn’t contain any planks, which will be good news to those looking to protect their wrists ...