Ryan Brown, 19, of Marlton, says music 'saved' her from 'dark places.' She hopes to one day bring it into the classroom as an ...

Maybe you’re mentally exhausted. Stuck in your head. It’s like your brain just won’t give you a break, constantly looping with intrusive thoughts, what-ifs, worst-case scenarios, and the desperate ...

Dear Eric: My cat died in 2013. Everyone said I treated him like a child. He got so sick, so suddenly, it freaked me out so badly. Then my dad died out of nowhere in 2018. I wanted to die to be with ...

Carly Pearce is opening up about her mental health struggles. The “What He Didn’t Do” singer shared insight into what her life has been like during her yearslong battle with anxiety and ...

You might find yourself in a crowded room, perhaps at a social gathering or while waiting in a long queue and suddenly, your heart races, your palms begin to sweat and you struggle to breathe as ...

If you thought that anxiety attacks and panic attacks were the same thing, you’re not alone. The terms are often used interchangeably and some of the symptoms overlap between the two. However, there ...