Digestion time varies based on food type—red meat takes up to 72 hours, while processed sugars pass quickly but disrupt gut ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

We asked vets what to look for in the best puppy foods. Our recommendations include wet and dry foods for large breeds, ...

Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...

A study has revealed which foods you should eat more of — and which to avoid — to boost your chances of living until the age ...

Completely avoiding all ultraprocessed foods may not be realistic for everyone due to budget or time constraints. So it’s important to assess the level of processing and nutritional value.

Tim Spector uses his knowledge as one of the world’s leading nutrition and gut health experts to inform his own diet.

The Trump Administration is looking to ban the purchase of junk food with SNAP benefits, which would add to the list of items ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

The best raw dog food brands use high-quality, minimally processed ingredients to support your dog's health. We researched ...