The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

On January 14, 2025, the Food and Drug Administration (FDA) proposed a new requirement for all packaged foods to have a front ...

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It's easy these days to see how many calories a cheeseburger will set you back, or how many added sugars are in a ja ...

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

Women should aim for fewer than 25 grams (100 calories) of added sugar per day ... You can take small steps, like monitoring food labels, measuring carefully, and cutting out sugary drinks.

The U.S. Nutrition Facts label first appeared in 1994 and has been revised and updated a couple of times since. The last update in 2020 included a new line for added sugars, to inform people of ...

or how many added sugars are in a jar of pasta sauce. But nutrition labels haven't been as helpful at helping people cut calories as might have been hoped, according to a new evidence review ...