Can you use frozen oysters for this oven-fried oysters recipe ... 1 oyster with about 1 teaspoon jalapeno mayonnaise: 75 calories, 4g fat (1g saturated fat), 25mg cholesterol, 146mg sodium ...

They are typically deep-fried and served piping hot, with soy sauce and oyster sauce drizzled on ... tofu and smoked sausages. Nutritional value of stuffed three treasures The veggies in this ...

A healthy chicken stir-fry packed with veggies and served with a speedy egg-fried rice. A great alternative to a takeaway for under 600 calories per ... stir in the oyster sauce and a little ...