But Sun Chips are still fried in canola oil, the same as Lay’s potato chips, which use a vegetable oil combination of “Canola, Corn, Soybean, and/or Sunflower oil.” Are baked chips healthy?

The kettle chips contain 9 grams of fat per serving and a bag of regular potato chips has 10 grams of fat. Overall, the fat content of these chips make up over a third of the 22-gram daily ...

From crispy fried chicken to creamy dressings and fluffy cakes, these recipes offer uses for buttermilk that highlight its tangy magic in savory and sweet dishes. If that half-carton of buttermilk ...

Nutrition Facts: 1 fillet: 306 calories, 18g fat (4g saturated fat), 85mg cholesterol, 367mg sodium, 4g carbohydrate (3g sugars, 0 fiber), 29g protein. Diabetic exchanges: 5 lean meat, 1 fat.

Pro Tip: Pair any of these chips with a creamy dip made with Greek yogurt (2% low-fat, not fat-free) for another 4-5 grams protein per two-tablespoon serving. Fueled Wellness + Nutrition is ...

“Unfortunately, nutrition profiles of these products can vary hugely,” says Jill Weisenberger, R.D.N., a Springfield, VA–based nutritionist and the author of Prediabetes: A Complete Guide.

Most Americans get more than half their calories from ultra-processed foods, those super-tasty, energy-dense foods typically ...

The FDA wants front-of-package nutrition labels required on packaged foods. The labels would tell consumers if the product has Low, Medium or High levels of saturated fat, sodium and added sugar.