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Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with ...
Lupini beans, on their own, are dense little buggers that taste slightly nutty. They ratchet up the protein in this ...
Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...
At the top of the Nutrition Facts section, you'll see the serving size (such as 1/2 cup, five crackers, or 10 chips) and servings per container (such as two, four, six). The food label then lists ...
After three weeks of eating high-protein products at every meal, snack, and indulgence, I did see a change. Although my weight and biceps measurements stayed the same, my chest measurement increased ...
Welcome to the land of health halos, a place where clever marketing and scientific-sounding nutrition claims intersect to make certain foods and drinks appear considerably better for you than they ...
including Facts Up Front, which allows food manufacturers to voluntarily summarize important nutrition information — such as calories, saturated fat, sodium and added sugars — on the front of ...
The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency.
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