So don’t let a bad nutrition plan undercut what you have worked for. Despite months of training, many runners fall short of their goals come race day due to a halfhearted attitude toward their ...

And for the past several decades, it’s also been the poster-child for "healthy"eating ... To get to the bottom of these ...

The most recent round of hyper-personalized content revolves around nutrition, commonly led with the title "What I Eat in a Day." No two "What I Eat in A Day" posts look similar. And, that's ...

In terms of relying on dairy for certain nutrients, it's true that it's not needed, said Dr. Dariush Mozaffarian, cardiologist and professor of medicine and nutrition ... a day focused on low ...

The Council of Minister’s Council for Agricultural and Rural Development (CARD) hosted a November 6 event to mark the 11th National Nutrition Day (NND). Held under the theme “Nutrition for Growth”, it ...