Melatonin supplements offer a short-term solution for people struggling to fall or stay asleep. We consulted sleep experts ...

Some parents are now using the supplement to help their children sleep better at night. Marie Barry said her 3-year-old daughter had a lot of trouble falling asleep. 6 months ago she tried kids ...

Melatonin isn't the only answer if you're searching for a better night's sleep. These gentle alternatives helped me sleep better than ever. I Ditched Melatonin for These Sleep Aids and Now I Sleep ...