I tried tortilla chips from Siete, Tostitos, Chicas, and Tortiyahs, with and without salsa. The Siete simply no-salt chip was my ... bags from four different brands. I selected one classic flavor ...

You can also find less-sodium options for jarred marinara, broth and stock, cheese, canned beans, and salsa, among other items. If you’re not starting with no-salt-added canned beans ...

I often add salsa to egg dishes, enchiladas, burrito bowls, rice dishes, and even Mexican-inspired pastas! However, as an Armenian-American woman, I am in no way an expert on the best or most ...

Sea salt is typically not iodized, though some brands are fortified with iodine ... There’s really no reason to choose non-iodized salt, Rizzo says. Iodine aside, table salt, kosher salt ...