Newly-minted Sports Illustrated Swimsuit Issue cover star Olivia Culpo knows that nourishing her body is a must if she wants to do all of the things, from modeling, to working on her line of ...

If you’re craving something fresh, flavorful, and fast, this salmon stir fry is your weeknight hero. It’s ready in under 30 minutes, uses just a handful of ingredients, and still feels like something ...

We put together these healthy and refreshing dinner recipes for those hot summer nights. No stovetop or oven cooking is required for these no-cook, low-carb meals, so you can keep cool while preparing ...

A no-carb diet may provide certain benefits, including lowering blood pressure. But this diet can also cause side effects and may be difficult to sustain. A no-carb diet is an extreme version of low ...