F or those following low-carb or keto-friendly diets, traditional pasta often becomes a no-go. Fortunately, several brands ...

Since a typical 4-ounce (oz), or 113-g, serving of shirataki noodles contains about 1–3 g of glucomannan, it’s essentially a calorie-free, carb-free food. Summary ...

Shirataki noodles are slippery noodles made with a type of fiber that comes from the Asian konjac (pronounced KAHN-jak) plant. They've attracted lots of attention because they're high-fiber, vegan ...

Many on keto or other low-carb diets swear by these things. These noodles are easy to find in every grocery store. They are found packed in water in the refrigerated section.

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Skip to content. WFLA. Tampa 87 ...

Kelp noodles are a great source of iodine. sirayot111 – stock.adobe.com. Derived from nutrient-dense seaweed, kelp noodles are low carb, low cal, naturally gluten-free, and contain a healthy ...