Taylor Swift's Eras Tour is a test of endurance and strength, with performances lasting over three hours. Celebrity trainer Kirk Myers has worked with Swift to develop a fitness routine ...

Then, at nine years old, after watching a programme featuring Taylor Swift where the pop singer talked about composing songs on her guitar, Niki decided to teach herself to play guitar so she ...

We’ve officially entered a new fitness era – one in which Taylor Swift workouts are a thing. You don’t need to have an armful of friendship bracelets or Eras tour tickets to get in on the ...