Luckily, Apple introduced a feature in 2022 called Night Shift, allowing night owl users to apply blue light filters on their iPhone and iPad screens and scroll through them without any sleep ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for ...

But in Parksley, the only people eager to join the poorly paid night shift were immigrant women who wanted to be available to their kids when they got home from school. When children like Marcos ...