In order to better understand her circadian rhythm, science journalist Lynne Peeples conducted an experiment in which lived for 10 days in a bunker, with no exposure to sunlight or clocks.

A fresh look at over 500 young adults aged 17 to 28 revealed something pretty eye-opening. Night owls – you know, the folks who thrive when the sun goes down – are dealing with significantly ...

Health Night owls are more at risk for dementia — but not for the reasons you might think By Tracy Swartz Published June 4, 2025, 6:00 a.m. ET ...

Bottom Line Night Owl’s new Solar-Powered Battery Camera is a compelling option for anyone looking to boost home or business security without the hassle of constant battery charging. With ...

Night owls may be have sharper brains than early birds, but research suggests they are also more likely to develop diabetes and struggle with anxiety and depression.

A 2019 study indicates that being a night owl — a person who naturally feels most awake and energetic at night — is associated with an increased risk of type 2 diabetes, obesity, and depression.

Understanding the night owl phenomenon Night owls, characterized by their preference for later sleep and wake times, face unique challenges in a society structured around early schedules. This ...