Research has indicated that nocturnal creatures face an increased risk of diabetes, mental health troubles and even premature ...

Night Eggs and Night Seed Packs. You can check where you are on the reward track by talking to the little owl to the left of the Wise Old Owl at any time. It's important to note that both the ...

Are you a morning or an evening person? Those who stay up at night and go to bed late are more likely to suffer cognitive decline than morning people, UMCG research shows. ‘The good news is that you ...

Chronotype refers to one's sleep-wake type or times during the day when one naturally tends to be awake and asleep. A 'night ...