News

Research has indicated that nocturnal creatures face an increased risk of diabetes, mental health troubles and even premature ...
A decade-long study of nearly 24,000 adults has uncovered a troubling connection between being a night owl and cognitive ...
Chronotype refers to one's sleep-wake type or times during the day when one naturally tends to be awake and asleep. A 'night ...
A night owl — or an evening person with a late sleep-wake cycle — could be at a higher risk of cognitive decline with age ...
Are you a morning or an evening person? Those who stay up at night and go to bed late are more likely to suffer cognitive decline than morning people, UMCG research shows. ‘The good news is that you ...
A 2019 study indicates that being a night owl — a person who naturally feels most awake and energetic at night — is associated with an increased risk of type 2 diabetes, obesity, and depression.
If you’re a night owl, this is the perfect time of year for you, as stargazing has now become a late-night delight! Catch an afternoon nap, grab a lawn chair and the June star map. If you have an ...
Ms Joyce said she has had night owl tendencies since childhood ... "It has only been recognised in the last little while how important sleep is," she said. Dr Junge said it was important to ...