Each new year offers an exciting opportunity for a fresh start and new beginnings, which is probably why we all look forward to New Year’s Eve and New Year's Day so much. No matter what your goals are ...

Believe it or not, the calendar is soon turning to a new year, leaving the opportunity to slow down, self-reflect and set New Year's resolutions. Along with carving out time for daily mindfulness, ...

January is the start of a new chapter in our lives — an opportunity to let go of the past year and begin anew. If you are looking for inspiration with the turning of the calendar page, these January ...

As you prepare to begin the first day of another round of 365, I wish you the courage, strength, motivation, and inspiration to reach your goals in the new year. Here are some inspirational quotes to ...