A shoulder pass is a very dynamic, fast and long pass. This enables a team to switch positions on court very quickly to either find a player in space or break defensive screens. However, a ...

Keep your eye on your team-mates when you are pivoting so you know which way to make your pass. Get a firm grip on the ball so you can make a quick pass and beat the defenders. When you are facing in ...

Netball: chest pass The chest pass is the most accurate way of getting the ball around the court. As well as getting the ball into the attacking zone, the pass is often used at throw-ins. ... Shoulder ...