But according to Dr Neal Scibelli, a physical therapist at Aurora Medical Center Grafton in Wisconsin, stretching alone might ...

The vagus nerve is known for being an anxiety hack in wellness circles, but research suggests it may play a role in ...

Others promote in-ear or skin-adhesive devices claiming to do the same.But to Dr Kevin Tracey, neurosurgeon and scientist at ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

“The sciatic nerve runs from the glute down the back ... Can you stretch for sciatica in bed? Yes. Stretching for sciatica in bed may help alleviate pain first thing in the morning, says Chellsen.

Implantable vagus nerve stimulation devices have long been used to treat epilepsy, depression and stroke. A new crop of buzzy non-invasive VNS gadgets, like the one shown here from Truvaga ...

“Stretching can help to relieve some people’s sciatic nerve pain but it can also provoke and aggravate sciatic nerve pain if used indiscriminately,” she says. “If you are managing a long ...

Remember to talk with your doctor first before engaging in any stretching or exercise routine that could affect your pinched nerve. This is a good exercise to help with posture. Stand with your ...

Stretching also helps lower the risk of injury ... the range of motion needed for these active movements and increase nerve activity in the muscles, readying them for movement.

Heat damage caused by instruments Ligating injuries as the surgeon closes up the surgical site Partial or total severing of the nerve Twisting and stretching of the nerve Some issues that ...

Foot massages feel wonderful. But they also offer a range of health benefits such as aiding circulation, joint mobility and ...