Nerve gliding exercises for the arm and hand may help decrease pain associated with cubital tunnel syndrome. Exercises may include elbow flexion and wrist extension, head tilt, and more. Share on ...

Takeaways Sciatica is inflammation of the sciatic nerve, which runs from your lower back through your buttocks and down your leg. Gentle stretching exercises can help ease the pain of sciatica.

Nerve entrapments are very uncomfortable conditions in which the peripheral nerve innervating the muscles and skin of the upper extremity are trapped beneath ligaments, soft tissues or bone and ...

Compression or ‘pinching’ of one of the main arm nerves can cause tingling, numbness, and nerve pain in the arm. Physical therapy, medications, and surgery can treat pinched nerves. A pinched ...

Ulnar nerve entrapment is an injury to a nerve that runs through the arm into the fingers on the outside of the hand. It commonly occurs at or near the elbow. While ulnar nerve entrapment is ...

The ulnar nerve runs all along the arm. When it becomes compressed a person may feel pain and numbness in the outer fingers. This is called ulnar tunnel syndrome. It can be treated using surgery ...